7 New Year’s Resolutions for your Pickleball Life

It’s that time of the year - New Year Resolutions for your pickleball life. 2018 was an eventful year in the pickleball world, and there's no reason to think that 2019 will be any different. Pickleball continues to grow at an “overhead” pace as many of you find out when registering for tournaments or just [...]

2019-06-11T23:49:52-07:00January 3rd, 2019|

Defeating Diabetes by Dinking with Pickleball

Updated: 1/6/2019 | January 6, 2019 With over 4 million people playing pickleball in the US, we know many of those players are professionals in their respective fields. One of those experts in the healthcare field is my friend, Ernie Medina Jr., who has a long list of credentials; one is Assistant Professor, Center for Lifestyle [...]

2019-06-11T23:49:52-07:00December 28th, 2018|

Thankful for Health from Pickleball

With Thanksgiving brings the yearly reflection of thankfulness and health generally is one of the top things people are thankful for. For many, pickleball has become the force multiplier for better health—physical and mental. I wanted to share why I, and so many others are thankful for health from pickleball. I can’t tell you how [...]

2019-06-11T23:49:53-07:00November 27th, 2018|

Plantar Fasciitis – Pain, Prevention, Treatment

“I was out playing pickleball yesterday and experienced some discomfort on the bottom of my right foot. I knew right away what it was; a mild case of plantar fasciitis. The plantar fascia ligament is a long fibrous tissue that connects your heel bone to your toes and helps form the arch of your foot. [...]

2019-06-11T23:49:53-07:00October 11th, 2018|

Pickleball and Parkinson’s

In a few weeks there will be a tournament in Pittsburgh, PA benefiting the Parkinson Foundation of Western Pennsylvania. As you know there are more and more tournaments for players to choose from, but when a wonderful charity is benefiting, pickleball players should try to make it happen. If pickleball can help raise money, and [...]

2019-06-11T23:50:00-07:00June 12th, 2017|

Pickleball Players’ Favorite Trader Joe’s Items

As many of us have been witness to, Trader Joe’s has amazing, healthy products that are perfect snacks and meals on and off the pickleball court! I took a poll from pickleball friends all over the country, and compiled this list of their favorite Trader Joe’s items for a healthy breakfast, delicious dinner, or guilt-free snack! [...]

2019-06-11T23:50:27-07:00October 30th, 2015|